{"product_id":"self-care-journal-guided-reflection","title":"Mother Earth Self-Care Journal | Guided Reflection Journal","description":"\u003cp\u003e\u003cstrong\u003eMother Earth Self-Care Journal\u003c\/strong\u003e is a guided journal for putting a little structure around reflection, gratitude and everyday check-ins.\u003c\/p\u003e\u003cp\u003eYou do not need a perfect morning routine or an hour of free time to use it. Open a page, answer a prompt, write a few honest lines and come back whenever you want.\u003c\/p\u003e\u003cp\u003eFor me, whole-person wellbeing is not only about what you drink or put on the shelf. Sometimes the mind needs somewhere to put things down, and sometimes reflection is the spiritual bit. That is why a journal makes sense in the Mother Earth range.\u003c\/p\u003e\u003ch2\u003eGood for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMorning or evening journaling\u003c\/li\u003e\n\u003cli\u003eGratitude notes\u003c\/li\u003e\n\u003cli\u003eWriting down thoughts before they disappear\u003c\/li\u003e\n\u003cli\u003eCourse notes and cacao-training reflections\u003c\/li\u003e\n\u003cli\u003eCreating a few quiet minutes away from your phone\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eUse the prompts as a starting point rather than rules. Some days you might fill a page. Other days one sentence is enough.\u003c\/p\u003e\u003cp\u003eIt also fits naturally into our cacao gift boxes and practitioner kits if you want somewhere to keep tasting notes, intentions, ideas or reflections.\u003c\/p\u003e","brand":"Mother Earth","offers":[{"title":"Default Title","offer_id":51008292553044,"sku":"ME-JOURNAL","price":20.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/8522\/8979\/files\/rn-image_picker_lib_temp_05753c77-0330-4c30-9b1d-13c314023211.png?v=1778280220","url":"https:\/\/motherearth.ie\/products\/self-care-journal-guided-reflection","provider":"Mother Earth","version":"1.0","type":"link"}