7 Chakras in 7 Days Online Course

A beginner friendly chakra course with Wellness with Katie, created to help you understand your energy, balance your chakras and build a simple daily practice from home.

Over 7 days, you’ll move through the 7 major chakras, one at a time.

Root. Sacral. Solar Plexus. Heart. Throat. Third Eye. Crown.

Each day includes a chakra guide, affirmation, yoga video and meditation audio, so you can learn, move, breathe and connect with each energy centre in a way that feels practical and easy to follow.

This course is ideal if you’re new to chakras, yoga, meditation, Reiki or energy healing, and want a clear place to start.

You can follow the course over 7 days, or take it at your own pace whenever suits.

The 7 Day Journey
Day 1: Root Chakra
Grounding, safety, stability and support.
Day 2: Sacral Chakra
Emotion, creativity, pleasure and flow.
Day 3: Solar Plexus Chakra
Confidence, strength, self belief and personal power.
Day 4: Heart Chakra
Love, compassion, forgiveness and connection.
Day 5: Throat Chakra
Truth, expression, communication and being heard.
Day 6: Third Eye Chakra
Intuition, clarity, awareness and inner guidance.
Day 7: Crown Chakra
Connection, trust, purpose and higher awareness.

What’s Included
7 daily chakra lessons
Chakra guide for each day
Daily affirmations
Yoga videos
Meditation audios
Recorded daily meditations
Stream or download the daily yoga videos
Access anytime
Move at your own pace
Certificate on completion
Bonus 1 hour restorative chakra healing session

Who This Is For
This course is for anyone in Ireland or beyond who wants to learn about the chakras in a simple, grounded way.

It’s a lovely starting point if you’re interested in chakra balancing, online yoga, meditation, Reiki, energy healing, spiritual wellness or understanding how your energy affects how you feel day to day.

No pressure to know it all. No complicated language. Just one chakra a day, with gentle guidance from Katie.

How It Works
After purchase, you’ll receive your course access details by email.

You can watch the yoga videos, listen to the meditations and return to the lessons whenever you need.